Practice of Zen

“Forget the years, forget distinctions. Leap into the boundless and make it your home.” — Zhuangzi moment by moment realize joy of being natural movement *   *   * Movements of Brown Pelican reflect joy of being. Call it a natural expression of Zen • Photo by Jan Logozzo • “Practice of Zen” haiku by Mary … More Practice of Zen

Tied in knots

“When you have no idea  how to surrender and you’re tied up in knots, just breathe!” — Judith Orloff tied up in a knot alarm and worries constrict relax and feel free *   *   * Pelican gains forward headway regardless of tangled perspective • Photo by Jan Logozzo • “Tied in knots” haiku by Mary … More Tied in knots

Chill out

“Chill out, relax and have an open mind.” — George Noory playground of blue sky place to soar and glide and chill set calm spirit free *   *   * Brown Pelican takes advantage of blue sky’s aerodynamic currents • Photo by Jan Logozzo • “Chill out” haiku by Mary O’Connor © 2025

Hunker Down

“It’s pretty easy to decide to roll with the punches, to look at the enormity of natural disaster and choose to hunker down  and do less. It’s more important than ever, I think, to persist and make a dent in the universe instead.” — Seth Godin when the day goes bad better to tackle trouble hiding … More Hunker Down

Big Nose

“To see what is in front of one’s nose needs a constant struggle.” ― George Orwell jumbo-sized nose banner of expansive soul de Bergerac clone *   *   * Beak of a Nose – Pelican’s nasal openings are sealed off and hidden beneath its horny beak. • Brown Pelican photo and “Big Nose” haiku poem by … More Big Nose

Hair Style

“Some of the worst mistakes in my life were haircuts.” — Jim Morrison iconic haircut spiky do is traumatic call it bad hair day *   *   * How about that Spiky Do! ~ Brown Pelican poses for portrait on Pompano Beach, Fla. Pier • Photo and “Hair Cut” haiku poem by Mary O’Connor © 2022