Moving On

“So for now I say goodbye to this chapter of my life and I look forward to what comes next.” – Brooke Davis Members of Great Elephant Migration move on from Newport, RI, to their next stop in New York City. #   #   # keep moving forward new paths followed, doors open hello adventure Led … More Moving On

Up Close and Personal

“Our greatest strength lies in the gentleness and tenderness of our heart.” — Rumi tiny touch says much affection told with warmth strength and tenderness #   #   # Visitor to Great Elephant Migration exhibit fell in love with baby elephant and tucked tiny flower behind its ear. Each sculpture crafted from the invasive lantana weed … More Up Close and Personal

Heat’s Antidote

“It is nice finding that place where you can just go and relax.” – Moises Arias best place to unwind that ole summer swimming hole magical healing *   *   * Hot day relief—even for those wearing fur coats • Photo by Jan Logozzo • “Heat’s Antidote” haiku by Mary O’Connor © 2024

Calming

“In the world of chaos, let lavender be your calm oasis.” — Anonymous measure of calmness lavender-steeped breath of air unbottled healing *   *   * A versatile and fragrant herb, lavender offers numerous benefits, from stress relief to culinary delight • Photo by Jan Logozzo • “Calming” haiku by Mary O’Connor © 2024  

Well-Balanced

“Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” — Robert Fulghum stones stacked in layers symbols of balance and calm stay still and create *   *   * Commonly associated with spiritual devotion and prayer, the ancient practice of … More Well-Balanced

Awareness

“It’s our challenges and obstacles that give us layers of depth and make us interesting.” — Ellen DeGeneres layer on layer sculpture of gentle edges nature’s creation *   *   * How often do we go right by the sweet spots of our environment without observing their display of beauty? Being aware is a first step … More Awareness

Stretching Exercises

“People are most creative when they care about their work and they’re stretching their skills.” — Teresa Amabile stretch the way you see woven basket with pansies wren sees otherwise *   *   * See beyond the expected ~ Hanging basket of pansies. Nest nestled in folds. Check out “Say Yes! to Your Creative Self” for … More Stretching Exercises

Organic Painting

“I found I could say things with color and shapes that I couldn’t say any other way – things I had no words for.” — Georgia O’Keeffe bobbles of color determined by soil and sun organic painting *   *   * With their pom-poms of varying shades of purple, pink and blue, Hydrangeas are a virtual … More Organic Painting