Hidden Truths

“There are no secrets in life; just hidden truths that lie beneath the surface.” — Michael C. Hall get down in the dirt walk barefoot through the grasses stirred by wildness *   *   * Quiet Discovery ~ Inspiration hides in the simplest spots; just look in the leaves and at things close by • For … More Hidden Truths

The Beginning

“In creating, the only hard thing’s to begin….” — James Russell Lowell delight of puddles jump in and enjoy the splash sensory freedom Where do creative ideas come from? While they may seem to be elusive, it’s sometimes simply a case of paying attention to our senses, of getting our hands wet, of wandering outside … More The Beginning

Imagination

“It’s not what you look at that matters, it’s what you see.” — Henry David Thoreau squint your eyes and see force of imagination let your thoughts go wild Creativity is fed by imagination and our natural senses, especially that of sight • Find out more about how to use your senses to strengthen your … More Imagination

Just Published!

“The worst enemy to creativity is self-doubt.” — Sylvia Plath Don’t think you have a creative bone in your body? Or maybe you simply want to strengthen them. My latest book, Say Yes! to Your Creative Self is meant for you. This full-color illustrated book is all about the ins and outs of creativity. Packed … More Just Published!

Eagle’s Wings

“It’s in moments like these that you forget how soothing the sea can be, and you remember its power and force.” — Michelle Segrest sails catching the wind bow setting course through life’s seas powerful beauty *   *   * Wings of the Eagle — US Coast Guard cadets departs from New London, CT on a … More Eagle’s Wings

Big Wide World

“Children need to have stand-and-stare time, time imagining and pursuing their own thinking processes or assimilating their experiences through play or just observing the world around them.” – Teresa Belton so much to absorb treasures hidden all around soaking up knowledge *   *   * Discovery Time ~ Still in their pinfeathers, young Egyptian geese step … More Big Wide World

Afternoon Nap

“Why don’t kids understand that their nap is not for them but for us?” — Alyson  Hannigan okay kids, nap time mama needs well deserved break just some breathing space *   *   * Time Out ~ Egyptian Goose settles her little ones down for some afternoon rest. (The Egyptian Goose is not actually a goose, … More Afternoon Nap

Job Interview

“The secret to a successful hire is this: look for the people who want to change the world.” — Marc Benioff dress to show my worth strong image sways selection really want that job *   *   * Preparation ~ Egret preens finery to present self in best light • “Job Interview” haiku and photo by … More Job Interview

Ballerina

“The physical language of the body is so much more powerful than words.” — Bill Irwin classical movements lines and shapes of expression loftiest language *   *   * Aerial Maneuver ~ Great Blue Heron lands smoothly—a finished ballet • Photo by Jan Logozzo • “Ballerina” haiku by Mary O’Connor © 2024

Rich Diet

“Your body is the direct result of what you eat as well as what you don’t eat.” – Gloria Swanson eat beautiful foods benefit from head to toe nutrient richness *   *   * Shades of Pink ~ The color of Roseate Spoonbill plumage is diet-driven. Feathers can range from pale to bright pink, depending on … More Rich Diet