Taste entertains our tongues, satisfies our bellies, stirs our minds.

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“Because they’re connected, taste and smell evoke joy in a way that your other senses can’t…If you want to experience joy, stop, slow down, and begin to pay attention to what you taste and smell when you’re making breakfast, when you’re in a restaurant, when you’re having wine, when you’re outside and it’s the beginning of spring and you can smell the earth getting soft under your feet. Pay attention to those things happening all around you. You’ll be amazed at what you discover.” – Michelle Krell Kydd

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Text by Michell Krell Kydd, Life Is Full of Sweet Spots, by Mary O’Connor, © 2013, Abbott Press

Tanzanian meals are a delicious blend of aromatic spices and fragrances. Photo by Mary O’Connor © 2013


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