“The sun rises every morning and sheds light, vanquishing the night’s darkness. The rooster also rises every morning only, unlike the sun, he simply makes noise. But the darkness of the night is dispelled by sunshine, not by the rooster’s crowing. The world can use more light and less noise. Wherever I can, I want … More Calm Down
“Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.” — Frederick Lenz “Let us dance in the sun, wearing wild flowers in our hair.” — Susan Polis … More Light waves
Sometimes you need to stop worrying, planning and just relax, release and let go.” — Unknown * * * Unwinding on a hot summer day in Farm River swimming hole, Branford, CT. Photo © 2015, compliments of Jane Kelsey.