Facing Forward

“When nothing goes right, you have to face forward and take it on head first.” — Kyo Shirodaira steps moving forward bring future into focus leave past in shadow *   *   * Leaving Doubt Behind ~ Lesser Yellowlegs by Oyster River – Photo by Jan Logozzo • “Facing Forward” Haiku by Mary O’Connor © 2020

Smothered

“Worrisome thoughts and their resulting feelings are a form of self-strangulation. They not only strangle your emotions. They affect your physical life as well, and your ability to focus and get things done.” — Andrew J. Bernstein *   *   * “Smothered” — Gumbo Limbo Nature Center, Boca Raton, Florida. Photo by Jan Logozzo  © 2017

“All that is important comes in quietness and waiting.” — Patrick Lindsay

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” — Thich Nhat Hanh Pine needles and oak leaves float at … More “All that is important comes in quietness and waiting.” — Patrick Lindsay