Stretch

“There is no better exercise  for your heart  than reaching down and helping to lift someone up.” — Bernard Meltzer stretching up and up beyond the top of the sky opens unseen doors *   *   * Big Stretch ~ Sky within Reach • Photo by Jan Logozzo • “Stretch” Haiku poem by Mary O’Connor © … More Stretch

Great Lengths

“I am always doing that which I cannot do, in order that I may learn how to do it.” — Pablo Picasso stretching limbs and mind reaching for full potential attainable goal *   *   * Great Lengths ~ Within Reach! photo and “Great Lengths” haiku by Mary O’Connor © 2020

Spinning

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein petals twist and spin daily exercise routine can-do attitude *   *   * Spinning ~ Haiku* poem and tulip photo by Mary O’Connor © 2020 * Haiku: a Japanese poem of seventeen syllables, in three lines of five, seven, … More Spinning

Biking for a Cause

“Help others achieve their dreams and you will achieve yours.” — Les Brown over hills and valleys biking in aid of others exercise pays off *   *   * Biking for a Cause ~ UConn Med and Dental students, Kelly, Mary Kate, Sarah and Talia, cycled their way through a 16-day New England loop from “House … More Biking for a Cause

Aging

“As you get older, you can suffer from painful hips, and our joints wear a lot quicker than for people of average height.” — Warwick Davis *   *   * Pounding the Pavement — Praying Mantis photo by Jan Logozzo ©2017