Stand firm

“Be sure to put your feet in the right place… then stand firm.” — Abraham Lincoln    *   *   * Best stance — Egret photos by Mary O’Connor © 2018        

Flight

“If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide.” — Debbie Ford *   *   * New Heights —  Great White Heron photo by Jan Logozzo © 2018  

Awe

“If the world could remain within a frame like a painting on the wall, I think we’d see the beauty then and stand staring in awe.” — Conor Oberst   *   *   * Egret in Marsh  — Photo by Jan Logozzo © 2017

Yoga

        “The most important pieces of equipment you need for doing yoga are your body and your mind.”—Rodney Yee                       “If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and … More Yoga

Tiptoe

“I generally wade in blind and trust to fate and instinct to see me through.” — Peter Straub *   *   * Egret in marsh photo by Mary O’Connor © 2016