Stress

“For fast-acting relief, try slowing down.” — Lily Tomlin storm’s unfiltered force channels stress into tailspin     enter quietness *   *   * Show of Force ~ Photo by Jan Logozzo • “Stress” haiku poem by Mary O’Connor © 2021

Tranquility

“The fruit of silence is tranquility.” — Arabian Proverb “The river is such a tranquil place, a place to sit and think of romance and the beauty of nature, to enjoy the elegance of swans and the chance of a glimpse of a kingfisher.” ― Jane Wilson-Howarth *   *   * Morning Meditation ― Every day … More Tranquility

Meditation

“Quiet the mind and the soul will speak.” — Ma Jaya Bhagavati “It’s surprising how much free time and productivity you gain when you lose the busyness in your mind.” — Brittany Burgunder *   *   * Photo by Jan Logozzo © 2019

“All that is important comes in quietness and waiting.” — Patrick Lindsay

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” — Thich Nhat Hanh Pine needles and oak leaves float at … More “All that is important comes in quietness and waiting.” — Patrick Lindsay