Hunker Down

“It’s pretty easy to decide to roll with the punches, to look at the enormity of natural disaster and choose to hunker down  and do less. It’s more important than ever, I think, to persist and make a dent in the universe instead.” — Seth Godin when the day goes bad better to tackle trouble hiding … More Hunker Down

Posturing

“A good stance and posture reflect a proper state of mind.” — Morihel Ueshiba stand straight shoulders back good posture boosts self esteem hold head up and high *   *   * Be inspired and Say Yes! to Your Creative Self.  Be one of two lucky winners to receive a complimentary copy of this fun book … More Posturing

Naptime

“Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” — Barbara Jordan close eyes to the world block out the day’s commotion nothing will be lost *   *   * Hunter by … More Naptime

Be Happy

“Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama enjoy little things relish the taste of a laugh happiness menu *   *   * “Be as happy as a seagull with a French fry.” So says this whimsical artistic creation hung on a 2024 Buoys by the Bay Holiday Tree, Niantic, … More Be Happy

Renewal

“Every day is a renewal, every morning the daily miracle. This joy you feel is life.” — Gertrude Stein winged messengers soar maneuvers of renewal aerial envoys *   *   * Birds in flight serve as symbols of hope and renewal, inspiring appreciation of beauty as we navigate through life • “In Flight” photo by Jan … More Renewal

Beauty of Gray

“Life isn’t black and white. It’s a million gray areas, don’t you find?”  — Ridley Scott truth hidden in gray cover-up of age and facts here and now image *   *   * Most active at night or dusk, yellow-crowned night herons are seen in the light of day in gray-and-black plumage and long head plumes … More Beauty of Gray

Memories

“In the backyard of my childhood home, every tree was a fortress, every bush a hiding spot, and every puddle an ocean to explore.” – Unknown perched high overhead home a castle of remnants birthplace memories *   *   * Connect with Memories ~ Osprey on nest of sticks and rags is sight to remember and … More Memories

Envision

“Beautiful young people are accidents of nature, but beautiful old people are works of art.” — Eleanor Roosevelt stretch way of seeing picture wow of tomorrow see beyond what’s real “   *   * Envisioning ~ “This is what I will look like!” says the dusky brown-gray feathered cygnet, swimming beside the beautiful white-feathered adult swan … More Envision

Moody Light

“In the right light, at the right time, everything is extraordinary.” — Aaron Rose waters black with depth project image of coolness reflection of soul *   *   * Moody Light ~ Black waters absorb whiteness of ducks ٭ Photo by Jan Logozzo • “Moody Light haiku by Mary O’Connor Conditions of temperature and light project … More Moody Light

Stretching Exercises

“People are most creative when they care about their work and they’re stretching their skills.” — Teresa Amabile stretch the way you see woven basket with pansies wren sees otherwise *   *   * See beyond the expected ~ Hanging basket of pansies. Nest nestled in folds. Check out “Say Yes! to Your Creative Self” for … More Stretching Exercises